Organic Living Food Cuisine - Raw food has many therapeutic properties. They are highly nutritional and rich in enzymes, vitamins and minerals. They are rich in chlorophyll and amino acids, which speed up rejuvenation of body cells. Enzymes are in the cells of  every living plant. When you eat, you need enzymes to help digest the food. If the food you eat is raw, all the enzymes you need are right there in the food itself, ready to go to work for you.