Raw food and wheatgrass juice have many therapeutic properties. They are highly nutritional and rich in enzymes, vitamins and minerals. They are rich in chlorophyll and amino acids, which speed up rejuvenation of body cells.

Eating predominantly cooked food puts a tremendous strain on your body. Enzymes are in the cells of every living plant. When you eat, you need enzymes to help digest the food. If the food you eat is raw, all the enzymes you need are right there in the food itself, ready to go to work for you.

If the food is cooked beyond 115 F (46 C),  these naturally occurring enzymes are killed by heat, and your body must manufacture its own digestive enzymes to do the job.  Your body needs metabolic enzymes, it is vital for cleansing, healing, and building. Without an adequate supply of metabolic enzymes, over time, you suffer from: Disease, Indigestion, Constipation, Fatigue, Wrinkles, Bad skin, Declining eyesight, Poor memory, Mood swings, Irritability, Allergies, Brain fog, Candida, Hypoglycemia, Tumors and Cysts, Irritable Bowel Syndrome, Sinusitis, Fibromyalgia and Depression.

That’s why more and more consumers are seeking out organic food- and with good reason.

Environmental pollution has put more stress on your body than ever before in history. Farmers in the United States applied 20 billion gallons of fertilizers and 2 billion gallons of pesticides to our food supplies and chemicals have been developed to preserve food and prolong shelf-life. The pollution in the environment leading us to greater health challenges. All of the above never meant for human consumption.

The Principles of Food Combination:

Food are made up of natural chemicals, for example, starchy food, require alkaline digestive juices, initially supplied in the mouth. Protein foods require the acidic juices formed in the stomach. When the acids mix with alkaline juices they tend to neutralize each other. Mixing starches and protein at the same meal, slow digestion of both and indigestion occurs that causes gas, constipation, diarrhea, nausea, bloating, fatigue and results in incomplete digestion that forces your body to spend more energy creating more digestive enzymes, thereby robbing it of the energy it needs to create tissue-building, metabolic enzyme. The theory of food combining is based on the fact that each type of food requires different lengths of time, different enzymes and different pH balances.

6 vital components of good health:

1. Enzymes.

2. pH-balanced blood supply that is more alkaline than acid. Acidity is aging us and making us sick. It is important to be pH balanced, and create an alkaline environment.

3. Oxygenated blood to feed all the body's systems, organs and brain.

4. Healthy system of digestion and elimination.

5. An uncompromised immune system.

6. Electrically charged tissues and cells that have the ability to build strong organs, muscles and bones.

Enzymes:

Enzymes are the 'spark of life'. Without enzymes, our bodies do not properly break down food; therefore we do not absorb vitamins, minerals and amino acids which are the basis of health. Our immune system, bloodstream, liver, kidneys, spleen and pancreas especially depend upon enzymes for proper digestive function. Without proper enzymes, our white blood cells try to perform the purpose of the enzymes, usually leaving one feeling tired after eating, and compromising the immune system. Enzymes are responsible for every biochemical reaction that occurs in living matter. All life depends on enzymes.