Sunday, February 05, 2012
Login

Wheatgrass

Wheatgrass juice benefits the blood cells, bones, glands, hair, kidneys, liver, muscles, spleen, teeth, and other body parts. It protects the lungs and blood from air and water pollution, cigarette smoke, toxins, and heavy metals. It ia a safe, effective, and an extremely potent aid to weight loss. It works by suppressing appetite, and by stimulating metabolism and circulation.

Two ounces of fresh juice is equals to 3 pounds of raw vegetables.

10-15 calories per teaspoon. It contains no fat or cholesterol. It has one gram of protein per teaspoon, and includes all eight of the essential amino acids. It contains Vitamins A, B1, 2, 3, 5, 6, 8, and 12; C, D, E and K. One teaspoon of wheatgrass contains around 15mg of calcium, 8mcg iodine, 3.5mcg selenium, 870mcg iron, 62mcg zinc, and many other minerals. It regulate the immune system.

Wheatgrass contains:

SUPEROXIDE DISMUTASE: (SOD), an anti-cancer factor.

The more anti-oxidants we have in our system, the faster the free radicals can be safely de-activated. Anti-oxidants are both ‘anti-aging’ and health-promoting influences. They reduce cell mutations, artery damage and wrinkles.

P4D1: This is a ‘gluco-protein’ present in wheat grass, which has three main properties:

1) It stimulates the renewal of RNA and DNA - the creative matter of the body. This means that cell deterioration and mutation will be slowed down or avoided.

2) It reduces inflammation.

3) It helps the body attack cancer cells, by helping to make the walls of the cancerous cells more open to attack by the body’s white blood cells.

MUCO-POLYSACCHARIDE: These are a combination of complex and simple sugars which appear to stimulate the body’s repair mechanisms. Enhancing these mechanisms is important, because the body is constantly repairing and replacing damaged cells. Helps repair damaged heart and artery tissue.

Chlorophyll: is the remarkable substance to which we all owe our lives. This is because chlorophyll has the ability to capture the sun’s energy and lock it into plants in such a way that we can use it to sustain our own lives.

Chemically, chlorophyll is almost identical to hemoglobin - the substance which transports oxygen from the lungs to the tissues of the body. Out of about 50 atoms in the compound, only two are different. The main difference is that at the centre of chlorophyll there is a magnesium ion; whereas hemoglobin has iron in the same place.

The benefits of chlorophyll fall into three main categories:

Purifying: Chlorophyll has an anti-bacterial effect on wounds, and an anti-yeast effect in the digestive tract. It appears to counteract many toxins in the body.

Inflammation: It has the effect of reducing inflammation in arthritis, stomach ulcers, colitis, sore throats, and other inflammatory conditions.

Nourishing: It builds blood, helps promote intestinal flora, and assists liver cleansing.
rhibafarms-logo

Benefits of Wheatgrass

  • Rebuilds the blood
  • Increases hemoglobin production
  • Heals wounds
  • Kills germs
  • Cleanses the colon
  • Alkalizes the blood
  • Neutralizes toxins
  • Purges the liver
  • Stimulates enzyme activity
  • Extracts heavy metals

Tags

chefsara_sm

Polls

Do you Wheatgrass?

Inspirations

" Unleash your unique ability to manifest anything you want "

Chef Sara Siso